Hi, I’m Hyok Lee, and thanks for visiting. I am a working professional who has an avid interest in health, fitness and dieting. I will be posting regular updates on what’s happening in the health and fitness world. I will also be using myself as a guinea pig to test out some of the prevailing diet and exercise theories, provided that they are not going to cause irreparable damage (hopefully!). Feel free to post comments and feedback. Looking forward to hearing from you!